Upcoming retreats and events

18.-21. April 2024

at the beautiful Essencia Nature Retreat in Aljezur, Portugal.



ULTIL 29. February 

(delicious vegan food and shared rooms included in the price)

The Loloma Retreat unifies different tools for inner healing and transformation in a group setting, combined with ecstatic dance and sound journeys.

We will slow down…puh…and begin to address the raw energies of body and mind, via somatic methods, and in circles of authentic relating games. These raw energies are neither good or bad. This is what it means to embrace both the “darkness” and the “light”. Old pains and stuck emotions can be addressed and transmuted, when the body feels safe and when there is the right support in letting go. The way out is through! in three words: Evolution, liberation, authenticity.

Impressions of the Essencia Nature Retreat


  • Je’he Ulrich supports people in connecting with deeper emotions, to heal trauma and unresolved inner conflicts. In groups he works with transformational breathwork journeys, IFS group work and authentic relating practices.
  • Cleolenzea (Lenzea) Rose has a deep connection with the movements and flow states of the body in relation to emotions and somatic release. She is a yoga teacher,  craniosacral bodyworker and sound healer.

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